Ard Nahoo is the ultimate country escape. This award winning Eco Retreat and Yoga School, nestled in the hills of Leitrim, provides courses and workshops that include yoga, meditation, Reiki, detoxification and vegetarian whole food cookery.
It aims to promote natural health and living in a modern world and will leave you feeling completely relaxed and rejuvenated. Ard Nahoo, is family run by Noeleen Tyrrell and Brendan Murphy. Noeleen is a highly experienced practitioner of alternative health care treatments. She is a certified massage therapist, a qualified yoga teacher, a registered craniosacral therapist, has a diploma in reflexology and is a reiki practitioner.
Ard Nahoo, quite simply, is a wonderful place to retreat from the stresses of daily life. You can stay in one of the three self-catering Eco Cabins, Hawthorn, Holly and Willow, exploring the local area or wash away your worries with an Uisce Hour in the detox box and hot tub after a yoga class.